Making Turmeric Wine Tonic
12 Health Benefits of Turmeric:
Antioxidant: Curcumin has the ability to quench free radicals that can cause mutation in our DNA.
Cancer Preventative: The cancer-causing effects of cigarette smoke, barbequing, and smoke of any kind are suppressed by curcumin.
Anti-Inflammatory: Curcumin’s anti-inflammatory powers are as effective as many anti-inflammatory drugs, including effective as phenylbutazone and cortisone without the side effects.
Liver Protective: Curcumin has been shown to have a protective effect on the liver and is incredibly effective at increasing bile release, which helps with fat digestion.
Wound Healing: Natural antiseptic and antibacterial properties to keep the infection away from cuts and burns.
Super Brain Function: Curcumin greatly reduces the rate of mental decline. May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.
Kills the Bad Guys: Curcumin has anti-microbial properties that fight the nasty guys such as Clostridium, Streptococcus, Entamoeba histolytica, and several pathogenic fungi.
Natural Pain Killer: Helps reduce sensations of chronic pain. Yay more of this!
Promote Weightloss: Helps manage weight, and aid in fat metabolism.
Reduce Depression: A staple in Chinese medicine for helping lift mood in cases of depression.
Boost Effectiveness of Cancer Drugs: Studies have shown that turmeric can boosts the effects of chemo drug paclitaxel and reduces its side effects.
Skin Healing: Can help internally and topically with psoriasis and other inflammatory skin conditions.
Turmeric Wine Tonic Recipe:
10 oz grain alcohol or vodka
10 oz port wine
12 teaspoons turmeric powder
5 teaspoons cinnamon powder
4 teaspoons cracked black pepper
2 teaspoons piper logum
1/4 teaspoon ground cloves
Combine all ingredients in a jar except port. Attach lid and shake well. Store for 24 hours. After 24 hours, add port and shake. Tonic is ready for use as is, or you can strain it. Take up to 1/2 oz with evening meal.
Benefits of Piper Logum (Long Pepper)
Benefits of Taking Turmeric:
20 Health Benefits of Turmeric:
Dr. Axe on Turmeric
Benefits of Cinnamon:
Mercola on Cinnamon:
Benefits of Cloves:
The recipe for hygge
Film about the Danish phenomenon 'hygge'.
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The Concept of Hygge & Why You Need It Now | VLOG #170 | Nutritarian | Vegan
Hey, I think we all need this Hygge right about now…except for Floridians and Southern Hemispherans :D But seriously, great article, please read. Love to you all! ((links below))
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This video is part of a series of vlogs (video blogs) by Cheri Alberts of The Watering Mouth website. Cheri posts a video every single day to show all the food that she eats in a day (even the bad stuff!), following the healthy, high-nutrient lifestyle of a Nutritarian. Cheri also tries, whenever possible, to explain health and wellness concepts, mistakes and lessons she has learned (or is learning) as well as some personal details about her life. You can follow along with this series by subscribing to her YouTube channel.
Cheri also blogs on her website “The Watering Mouth” about recipes and more information that is applicable to anyone’s journey to health. Her website is intended to be an open, honest place to get healthy while exploring roadblocks, patterns, and food issues. The Watering Mouth is also a repository for some fantastic Nutritarian recipes (the healthiest end of the spectrum) that can be easily modified to suit your own personal taste and eating preferences. The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook. Sign up here:
Pairing Wine with Kauai Food - Starfruit, Turmeric, Goat Cheese with Sancerre by Hippolyte Reverdy
Princeville Wine Market's Daniel Braun teams up with Grow Culture's Collin Darrell to pair wine with local foods. Today's food: celery, a few different types of sprouts. We're going to do a salad. Take the starfruit and the turmeric to make a vinaigrette, and then feature some of our fresh local goat's cheese.
Daniel has recommended Hippolyte Reverdy, Sancerre (Loire, France) 2011 because This is also a very mineral driven wine, it's all about that flintiness. It actually has a little bit of the starfruit character that I think is going to go well with the fruit in this dish. It's also a classic pairing with goat cheese as well.
For more information, visit princevillewinemarket.com
Address: 5-4280 Kuhio Hwy, Princeville, HI 96722
Produced by KVIC-TV & myKauai
Produced by Ryan Pointer, shot by Bruce Smalling and Ryan Pointer, edited by Ryan Pointer
HOW TO SET UP YOUR FISHING GEAR FOR THE ROCKS & SHORE FOR SNAPPER, TREVALLY & KAHAWAI
HOW TO SET UP YOUR FISHING GEAR FOR THE ROCKS-SHORE FOR SNAPPER, TREVALLY & KAHAWAI - Some tips how to set up for fishing off the rocks and shore. I go through the pros and cons of using spinning outfits, overhead outfits including lever drag and star drag reels. I cover bait runner reels, Shimano and Daiwa brands.
See my other how to videos - how to strayline off the rocks, how to berley etc.
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FISHING ACTION - BIG SNAPPER, KAHAWAI TREVALLY AT CAPE KARIKARI NZ.
Epic fishing trip up at Cape Karikari - a crazy hot snapper bite as well as schools of trevally and kahawai, Dolphins, whales flying fish and sun fish also encountered. Awesome day up in the Far North, and it was just day one of our trip.
SNAPPER AND KINGFISH AROUND THE WORK UPS - HAURAKI GULF NZ. Headed up to Tiri-tiri Matangi (Auckland, NZ) area to look for work up action and see if I could get into some topwater kingfish and snapper. I successfully fished a stickbait and then switched from jigs to bait for some good eating sized snapper.
DRONE FISHING ACTION - WEST COAST NZ. Headed out to the West Coast to experiment with a new drone called the Splash drone. The drone is waterproof and able to drag a long line and hooks out into the surf. Beautiful day and amazing part of New Zealand.
FISHING ACTION - WAIHEKE ISLAND SNAPPER.
It was a stunning day out fishing for snapper around Waiheke Island (Auckland, New Zealand). We got a full bag of fish on the soft baits and were done by lunch time.
Fishing the wild west coast, west Auckland. I headed out to the area north of Piha after some easterly patterns to find a gentle swell and promising looking ledges. Spectacular country, went looking for snapper, trevally and gurnard. Took the drone for a fly over the coast.
A mission to Mahurangi and around the Hibiscus coast ended with a good bag of snapper – nice drone shots.
John dory with leek and oyster sauce seafood recipe. John dory are an ugly fish and dont fight very much but they are one of the best tasting fish in the sea.
How to prepare kingfish sashimi with garlic, ginger and soy
This is a delicious way to eat raw kingfish. While not a traditional way of preparing sashimi it is a very good way for first time raw fish eaters to have a go.
Rocking fishing on one of the rock stacks past Rangitoto Island, some snapper action and an interesting trip home.
Fishing the Hibiscus Coast with Mandy Kupenga from the TV show Get Your Fish On for trevally and snapper, awesome drone footage on a blue sky day.
A trip to Channel Island at the top of the Coromandel with snapper and other species caught. A seal and some cool drone footage gives a whole new perspective on this amazing island.
Heli-fishing at Great Barrier – this is certainly an experience for the bucket list. Amazing views and rich rock fishing action make it hard to beat. We came home with snapper and a kingfish that ate my carpenter stickbait. The drone footage came out really well of the rugged rock terrain too.
Rock fishing around Rangitoto with my new drone. Caught a feed of fish and left some skin and blood on the rocks.
Had a good day out fishing around and on Tiri-Matangi Island softbaiting the wash and landing on the rocks. Encountered a pod of Orca in the Tiri channel and had some good action fishing into the evening on the Whangaparaoa Peninsula.
An epic day out on the Kaipara Harbour softbaiting for snapper.
Fishing trip report for the inner Hauraki Gulf, we fished Rangitoto, softbaiting for snapper and kahawai, awesome conditions.
Fishing trip report 27.3.15 Snapper, kingfish and a big bronze whaler shark. LBG, stray lining, live bait.
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How to make starfruit wine video #2
Making wine THE RIGHT WAY :)
what we used
1. 30 juiced starfruit (and strained)
2. a bottle of welshes white grape juice
3. 5 cups of sugar
4. 1 crushed up campden tablet (wait 12 hours then add yeast nutrient)
5. 1 tsp of yeast nutrient (wait 12 hours then add the last 3 ingredients)
6. 1/2 tsp of pectic enzyme
7. 1/2 tsp of ascorbic acid
7. 1 packet of wine yeast
campden tablets ( so wine doesn't spoil or turn into vinegar)
yeast nutrient (assists the wine yeast in fermentation) -
pectic enzyme (increases juice yields and prevents pectin haze) -
ascorbic acid (helps prevent browing, racking and bottling) -
wine yeast (makes alcohol) -
wine cork screw thing ( helps you bottle not explode and lets the pressure out but no air back in.)
Coming Up Next on NOL Podcast- Monica Bloom - Author and Ayurveda Practioner
Coming up on the next Nothing Off Limits episode…
Author Monica Bloom and I discuss why you probably feel like crap most of the time, and how to fix it with an ancient science called Ayurveda. Here, Monica teaches us about Vata, 1 of the 3 body types in Ayurveda. Check it out and come back for the full episode to find out your body type. SUBSCRIBE on iTunes or Check out the Blog at
Ruin Teaser Trailer
A couple of days ago I got a Canon HV40, This is just my favorite shot out of a bunch of test shots I took... I will upload the complete Test Shot video in a while, it mostly consists of landscape and nature shots.