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How To make Equal Dutch Apple Pancake



4 Eggs
1/2 c All-purpose flour
1/2 ts Baking powder
1/8 ts Salt
1/2 c Skim milk
2 tb Diet margarine; melted
1/8 ts Cinnamon


2 tb Diet margarine
1 Tart apple; *
1/2 ts Cinnamon


8 Equal packets
1/2 ts Cinnamon
3 tb Boiling water
* Large; pared and sliced 1/4-inch thick Combine batter ingredients in blender or food processor; mix until smooth. Let rest 30 minutes. For filling; melt margarine in a 10-inch oven proof skillet. Add apple slices, sprinkle with cinnamon and toss over low heat for 3 minutes. Pour batter over apples and place in preheated 425^ oven for 15 minutes. Remove from oven. Blend glaze ingredients and drizzle over top of pancake. Cut into 4 wedges to serve. Makes 4 servings, 1/4 pancake each. Calories per serving: 229; "Traditional" calories: 450 Diabetic Exchange: 1 medium fat meat, 1
bread, 1 fruit, 1 fat SOURCE: Equal Delicious Recipes, c1983 Dee Penrod -----

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